High blood pressure and heart health

Make your blood pressure plan work.

Medication every day, readings at home, salt, alcohol, sleep and movement. Kinosis helps you keep it going and shows whether your numbers are moving.

Get started

Free on iPhone. Android coming soon.

A woman on a walk by the sea, phone in hand.

What you log

Blood pressure readings (typed, a photo of the monitor, or synced), medication, salt and alcohol in a sentence, activity, sleep, stress, symptoms.

How you see it's working

Systolic and diastolic over time, resting heart rate, weight, steps.

What Kinosis flags

Readings rising over two weeks, missed doses, symptoms such as dizziness or breathlessness that keep returning.

Kinosis flags; it never diagnoses.

What it finds

“Your blood pressure is higher after nights under six hours.”

“Your readings are lower in weeks you walk most days.”

With your care team

If your clinic uses Kinosis, your plan comes from them: each medication, supplement and instruction with how to take it, and reminders at the times they set. One tap on a medication reminder records the dose. Ask about your plan in the chat: Kinosis answers from your clinic's instructions, and anything they don't cover goes to your care team, whose answer arrives in the same chat. Between visits they see how your plan is going, not only the day of the appointment.

If you have chest pain, severe headache or trouble speaking, call emergency services now.

Your plan exists. Now make it work.

Get started

Free on iPhone. Android coming soon.