GLP-1 and weight loss
Semaglutide or tirzepatide work best with enough protein, strength training and a steady routine. Kinosis helps you keep it every day and shows how your body responds.
Free on iPhone. Android coming soon.
Doses, injection days and sites, side effects (nausea, constipation, fatigue), meals by photo with their protein, water, training, weight. Wearables and scales come in on their own.
Weight and waist over time, protein against your target, steps and resting heart rate, and your lab results when you upload them: glucose, HbA1c, triglycerides.
Protein short several days in a row, a missed or late dose, side effects that keep returning, a marker that stops moving.
Kinosis flags; it never diagnoses.
What it finds
“Your nausea is worse the day after a high-fat dinner.”
“Your protein is lowest on injection days.”
With your care team
If your clinic uses Kinosis, your plan comes from them: each medication, supplement and instruction with how to take it, and reminders at the times they set. One tap on a medication reminder records the dose. Ask about your plan in the chat: Kinosis answers from your clinic's instructions, and anything they don't cover goes to your care team, whose answer arrives in the same chat. Between visits they see how your plan is going, not only the day of the appointment.
Free on iPhone. Android coming soon.